Dangers of raw food diet
Your body is designed to be alkaline, like the battery. Organic Food Reduces Risk of Heart Attacks, New Scientist. The Japanese and Chinese eat 10 grams of soy per day — about two teaspoons. One hydroxyl molecule (-OH) in 550 million is enough to make water conductive. Soy must be fermented in order to be digestible to humans. RAW SCIENCE: 32-Year Study on Effects of Organic Fertilizers Has Some Surprises by Robert Ross. Heating food above 118 degrees F. Toxins Created by Cooking, with 135 Scientific References, by Robert Ross. Improve your health, lower blood pressure, and lose weight by making chia seeds a part of your daily meals. Trypsin is a digestive enzyme we need to properly digest protein. Asian diets now include fermented soy beans in the form of natto, miso, tamari, and tempeh. Cooking also destroys the live enzymes that aid in digestion and health. In this article by Nina Planck, she writes: Soy farming started around 1100 BC in China, where it was used to build soil fertility and feed animals. Debunking The Asian Soy Myth But, people say, what about Asians. What Evil Molecule is Lurking in Your Dairy Products, by Robert Ross, April, 2015. Goitrogens work by preventing your thyroid from getting the necessary amount of iodine. All life-giving chemical reactions only happen when electrons or energy flows between atoms. In recent years, you may have read about studies which indicate phytoestrogens are good for you. Raw Guide for People Who Hate Vegetables by Robert Ross. My Love Affair with Food by Raw Chef Denise Girard. An infant taking the recommended amount of soy formula is consuming a hormone load equivalent of 4 birth control pills a day. You demonstrate an inability to concentrate and remember details. RAW SCIENCE: Bicarbonate Increases Tumor pH and Inhibits Spontaneous Metastases by Robert Ross.
At that rate your elimination system can get rid of the toxins created when you cook. Leafy greens protect our minds, hearts, bones, eyes and even skin. Features dozens of delicious recipes you can use with your new juicer. That means that if you eat soy at all, you should stick to fermented soy products like miso, tempeh, natto, or a naturally fermented soy sauce (tamari). 16. Independent research has clearly shown that consuming phytoestrogens is downright dangerous for the human body. causes the chemical changes that create acidic toxins, including the carcinogens, mutagens and free-radicals associated with diseases like diabetes, arthritis, heart disease and cancer. Your body is actually sort of an alkaline battery, running on electrons. No one argues, for example, that a leading cause of breast cancer, endometriosis, uterine fibroids, infertility, and low libido is unopposed estrogen, or estrogen dominance. Because the pH scale is logarithmic even a fraction of a point can create huge changes to health. Here are the basics in a nutshell, though simplified for easy understanding. Scientific Analysis: Organic Food vs Supermarket Food, Jour. Cooking or processing causes food to lose electrons - the source of the energy your body needs. Soy beans were not considered fit for humans until the Chinese learned to ferment them, which makes them digestible. Many foods are goitrogenic (thyroid suppressing), but soy is king of them all. Phytoestrogens are plant-based estrogens that mimic estrogen in our bodies. Why, then, would anyone argue that we should consume more of a food high in estrogen. You have a harder time regulating your moods. Best natural sweetener for raw food, Matt Monarch, 02. Soy producers want you to eat more soy — more than the Asians eat, and more than is good for you. A raw foodist is someone that eats 75-100% live, nutritionally-dense organic uncooked and unprocessed food (and drinks pure, live water), enjoying delicious meals that optimize your health by alkalizing your body.
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